Helpful & Crisis Resources
You don’t have to navigate difficult moments alone.
Whether you’re looking for immediate crisis support, recovery resources, or help with basic needs, these trusted organizations are here to help.
Support When You Need It
If you or someone you care about needs additional help, use these trusted resources.
Mental Health & Suicide Crisis
Call or text 988 for free, confidential crisis support 24/7.
Substance Use & Recovery
SAMHSA’s free, confidential treatment referral line is available 24/7.
1-800-662-HELP (4357)
Domestic Violence
Call 1-800-799-SAFE (7233) or text START to 88788.
North Carolina Resources
NC 211 connects you with housing, food, utilities, healthcare and transportation.
Call 211
NC Crisis Services
Community crisis centers, mobile crisis teams and the NC Peer Warmline.
855-PEERS-NC
Child Abuse Support
Childhelp provides call, text and chat support 24/7.
1-800-422-4453
Poison or medication emergency? Call Poison Control at 1-800-222-1222. For an immediate life-threatening emergency, call 911.